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Happy 2022! This week on the podcast, we star with a BANG! Celestina Brunetti, the founder of Wellness Cucina, came on the podcast to teach us about simple cooking tips outside of diet culture! 

 

Celestina is a chef and RD who is passionate about teaching people how to cook delicious and nourishing food without the side of guilt.

Cooking can often feel like a chore, especially after YEARS of using cooking as a micromanaging tool. In this episode you will learn tips and trick to make cooking easier and more fun!

 

Follow Celestina at @WellnessCucina on instagram!

 


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Connect with me on IG: @the.balanced.dietitian