Is your relationship with movement intuitive? What does that even mean?
In this week's podcast episode, Katie Hake, a Registered Dietitian and Fitness Professional, connected with me to talk about intuitive and movement and how we can start having a better relationship with movement!
I hope you enjoy this episode! If so, don't forget to leave us a rating on apple podcast :)
Learn more at www.katiehake.com or by subscribing to Fit Friends Happy Hour Podcast.
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Connect with me on IG @the.balanced.dietitian
