In this episode of Healing Horizons, host Saima sits down with Jessica Di Re, a soulful real estate strategist and mindset advocate, to explore how community, coaching, and courage intersect in our healing journeys. Jessica opens up about how personal adversity sharpened her clarity, why asking for help is a strength—not a failure—and how intentional routines and support systems shape the way we rebuild. From the power of breathwork to the importance of writing things down, Jessica shares real tools for moving through life’s messy transitions with grace. This conversation is a must-listen for anyone navigating reinvention, burnout, or the weight of going it alone.
About the Guest:Jessica Di Re is a real estate marketing expert, personal development advocate, and community builder based in Quebec. Known for blending clarity and connection in her work, she supports women navigating personal and professional pivots. Through coaching and mindful structure, Jessica teaches others how to build success rooted in self-awareness and support.
Key Takeaways:
Asking for help is an act of strength, not failure.
Coaching offers clarity, structure, and human connection in chaotic times.
Breathwork, music, and routines are powerful anchors when navigating stress.
Boundaries and saying “no” are essential for sustainable growth.
Writing down values, pain points, and goals is a practical first step toward healing.
Connect with Jessica Di Re:Follow Jessica and explore her work on Instagram. You can also reach out to her for mentorship and real estate insights through her local community networks.
Want to be a guest on Healthy Mind, Healthy Life?DM Me Here: https://www.podmatch.com/hostdetailpreview/avikTune to all our 15 podcasts: https://www.podbean.com/podcast-network/healthymindbyavikSubscribe To Newsletter: https://healthymindbyavik.substack.com/Join Community: https://nas.io/healthymind
Stay Tuned And Follow Us!• YouTube – https://www.youtube.com/@healthymind-healthylife• Instagram – https://www.instagram.com/healthyminds.pod• Threads – https://www.threads.net/@healthyminds.pod• Facebook – https://www.facebook.com/podcast.healthymind• LinkedIn – https://www.linkedin.com/in/reemachatterjee/ | https://www.linkedin.com/in/avikchakrabortypodcaster
#podmatch #healthymind #healthymindbyavik #wellness #MentalHealthAwareness #MindfulnessMatters #PersonalDevelopment #PodcastLife #HealingHorizons #CoachingSupport #GrowthMindset #JessicaDiRe #CommunityHealing #AskingForHelp
