If you’ve ever felt like you’re drowning in your own thoughts… like getting out of bed feels impossible, or you’re stuck in a loop of sadness you can’t explain — this episode is for you.
In this raw and honest episode of Healing with MM, I’m opening up about my own experiences with depression — the heartbreak of walking away from friends in Wisconsin, the pain of betrayal, and the deep loneliness that followed. I share how I lost myself in sadness, isolation, and junk food, and how I slowly found my way back to the light through awareness, emotional release, and spiritual healing.
Depression is not weakness — it’s your soul asking for stillness, healing, and truth.
We’ll explore:
🌧️ The real definition of depression and what it means emotionally and energetically
💔 Toxic friendships and relationships — that feed insecurity and pain
📱 How social media and numbing habits keep you in a low vibration
🍃 The importance of a full social detox and choosing peace over distraction
🚫 Why it’s vital to avoid alcohol and drugs during emotional healing
💫 How to let your emotions flow through you instead of taking you down
Depression is part of the human experience — but it’s not your final destination. You can rise again, stronger, softer, and more aligned with your highest self.
🌐 Connect & Work With Me:
If this episode resonated with you and you’re feeling any heaviness — don’t walk this journey alone.
✨ Follow me on Instagram @marissamcdevitt and DM me to work with me personally.
💻 Subscribe to my YouTube channel Healing with MM for more healing conversations, travel adventures, and holistic tools.
💫 I offer 1:1 coaching for individuals, families, teens, and couples — because there is always a way to healing! Send me a message Ill answer!
