HFM speak to chef Gaz Oakley, vegan bodybuilder Korin Sutton, dietician Sophie Medlin, nutrition consultant Drew Price and ‘Fat Gay Vegan’ Sean O'Callaghan, about whether a plant-based diet is good for you. We explore the science behind vegan nutrition and look at case studies of those who’ve benefitted from plant-based food, and those whose health has suffered from giving up animal products.
We also look at some of the reasons and ethics behind the vegan lifestyle, the growing vegan market and learn about zero-carb carnivory.
Special thanks to all the guest involved: Drew Price, Gaz Oakley, Sophie Medlin, Sam Calvert, Gustaf Soderfeldt, Joss Acock, Matthew Betts, Huw Davies, Sean Callaghan, and Korin Sutton.
Written and directed by Tom Rowley and Andy Greening
Audio engineered and edited by Andy Greening
Podcast artwork by Matt Ford
Music by Artlist
Gary Yourosfsky clip by The Vegan Zombie
This episode is in partnership with Bounce Foods
Healthy For Men Podumentary is by Healthy For Men magazine which is published by River Group Content Limited 2018
