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Season One: The Journey to Heart to Heart –

Foundations of Heartfull Living

Before Heart to Heart: A Podcast for Heartfull Living came to be, there was Season One — a heartfelt collection of conversations, reflections, and real-life moments that laid the foundation for what would become our beloved podcast. Take a look back at the raw, honest beginnings — the stories that stirred our souls and inspired us to create a space for deeper connection, healing, and heart-centered living.

Among these early moments is a powerful conversation with Liz Asencio Guerra — as she shares her journey through heart surgery ❤️‍🩹 and the courageous way she prepared her children for every possible outcome. Liz also offers invaluable advice on staying calm in a medical emergency at home, especially when alone with little ones. It’s an inspiring exchange filled with wisdom, strength, and love. 💖✨

This is the origin story — not polished, but powerful. Not yet Heart to Heart, but every bit heartfull.