Show Notes
In this episode of Hello Hot Flash, host Stephanie Shaw sits down with Joyce Shulman, a professional coach and connection expert, to talk about why building relationships is key to happiness, success, and even longevity. If you’ve ever felt lonely or unsure about how to strengthen your friendships (or make new ones), this episode is packed with practical advice to help.
Joyce shares her "Ten Touch Strategy", a simple way to maintain and deepen your connections—whether in business, friendship, or everyday life. Plus, she opens up about why stepping outside your comfort zone is the secret to meaningful relationships.
Timestamp
💬 [00:04:27] How to Make New Friends After 40 (and Keep Them for Life)
💡 [00:11:04] The Best Way to Build Genuine Connections (Even If You're Shy)
📩 [00:19:16] A Simple Weekly Habit to Strengthen Friendships & Business Relationships
🏡 [00:25:27] How to Find Your Tribe in Midlife (and Why You Need One)
🚀 [00:28:19] Overcoming Social Anxiety: How to Reach Out and Make Meaningful Connections
💖 [00:34:04] Why Strong Relationships Improve Health, Happiness, and Success
🎯 [00:40:12] The One Mindset Shift That Can Change Your Relationships Forever
What’s You’ll Learn
About Our Guest
To learn more about our guest click here.
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Results are not guaranteed. The interview is for entertainment purposes only. Please see disclaimer for more details.
