Description

Positive thinking can sometimes seem so elusive when anxiety exists.

That’s why I am breaking down the secrets to harnessing positivity to ease your anxiety.

If you’re curious how positivity can truly impact your anxiety then join me as I reveal practical strategies to make positive thinking work for you.

Listen as I talk about:

• The role positive thinking plays in reducing anxiety
• The cycle of anxiety and how it influences our thoughts and feelings
• The downfall of toxic positivity and why faking it doesn't lead to real change
• The power of small, believable shifts in feeling states
• Practical steps to shift from negative thoughts to more positive ones

To connect with Diante, you can visit her free FB community: Overcoming Anxiety✨ | Follow her on Instagram: the.unstuck.initiative or TikTok: https://www.tiktok.com/@the.unstuck.initiative