“Do what you love. Trust your instincts. Create your boundaries. It’s all hard work, so you want to love it.” – Jill Dailey
In this episode of Well, Well, Well, Laura sits down with Jill Dailey, founder of The Dailey Method and one of the pioneers who brought boutique fitness to the West Coast. From starting the first barre studio in San Francisco 25 years ago to scaling to nearly 70 franchises—and then intentionally shifting back to just two community-focused studios—Jill shares the evolution of her business and her perspective on growth, creativity, and balance.
You’ll hear the behind-the-scenes story of building a movement, what it really takes to sustain a studio over decades, and why Jill believes barre is for everyone. She opens up about the freedom she’s found in downsizing, the joy of leading retreats around the world, and the lessons she wants every entrepreneur to carry with them.
