Description

Time management as self care. Consider a yogic approach to productivity in this episode with Renee Clair and learn how to organize your life to spend more time doing what you love.

Episode Highlights: 

• Strategies to free up time and mental energy
• The importance of non-accomplishing
• How to evaluate where your time is going
• Why you need to take 2 consecutive days off
• Realistic and kind boundary setting
• Prioritization to minimize distraction and increase focus
• The difference between a task and a project
• Reframing our ideas about time

Links & Resources

Follow YTR on Instagram @yoga.teacher.resource 

Join the Yoga Teacher Resource email list

Join the Yoga Teacher Resource Facebook Group

Learn more about the Impact Club

Renee’s website

Get Renee’s Time Blocking Guide

Renee’s Instagram - @theproductivewp