Description

Learn effective practices for creating consistency and sustainable motivation through accountability. This mini training will support you to take inspired but imperfect action toward your goals. 

Episode Highlights: 

• How to tell you if you need accountability 
• The neurobiology and benefits of accountability 
• Support structures for discipline, willpower and self control
• 2 main types accountability and 3 sub-types
• Best practices for peer accountability groups

Links & Resources

Follow YTR on Instagram @yoga.teacher.resource 

Join the Yoga Teacher Resource email list

Join the Yoga Teacher Resource Facebook Group

Learn more about the Impact Club

Leave a review on Itunes