Description

Teaching yoga is an incredibly rewarding way to make a living. It’s also far more demanding and stressful than people imagine. If you often feel overwhelmed or stressed as a yoga teacher, you are not alone. In this episode, I’ll talk about the evolution of teaching yoga and why it has become a lot more stressful in the past decade. I’ll also share some thoughts about how to build a sustainable relationship with teaching that honors your values and the roots of yoga.

Episode Highlights: 

• How our roles and expectations as yoga teachers have changed drastically over past decade (in both positive and detrimental ways.)
• How social media specifically has changed what yoga teachers expect of themselves.
• The rise of impostor syndrome and how to change your relationship to it.
• The many skill sets needed to thrive as a yoga teacher
• The evolution of teacher training and my vision for what might come next

Links & Resources

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Focus & Flow