Description

Learn to put your values into action. Mado and Rach Junard discuss strategies to set boundaries, honor your values and cultivate self awareness in order to live an aligned life.

Episode Highlights: 

• Quiet and stillness as a necessity for the modern world
• Transformative and restorative justice
• Accountability as kindness
• How to respectfully give and receive feedback
• The importance of honoring the roots of yoga  
• Approaching your teaching with a beginners mind

Links & Resources

Become a patron of the Yoga Teacher Resource Podcast to support weekly ad-free podcast episodes and get bonus resources each month.

Join the Yoga Teacher Resource Facebook Group 

Follow YTR on Instagram @yoga.teacher.resource 

Rach’s instagram @rachdoes.yoga

Rach’s website