Description

Impostor syndrome doesn’t have to hold you back. Nearly all of us experience paralyzing self-doubt at some point in our lives. In this week’s on air coaching call, we’ll explore ways to change our perspective and turn self-doubt into self-expansion. 

Episode Highlights:

• Why impostor syndrome is not your enemy.
• How your practice can help you heal and transform self-doubt.
• What your “Internal Family System” has to do with impostor syndrome, and taking action in moments of doubt.
• How your shadow parts are trying to help you.
• When it’s time to talk to a therapist about going “down the rabbit hole”.

Links & Resources:

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Psychology Today