In today’s episode Mercedes shares 3 simple steps to uncover your self-care saboteurs. We all tend to avoid this. It can be overwhelming to tackle self-care and saboteurs all in one sitting. A big reason a lot of women just sweep it under the rug. Put it off until “tomorrow”, when the kids are older, when they have “time”.
Mercedes keeps it simple- giving you a quick and easy way to make it really clear where to begin.
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