Rick Olderman is a sports and orthopedic physical therapist, and the author of Pain Patterns and several other books. He has 30 years of clinical experience with chronic pain patients.
Here Rick and Dawson discuss:
The definition of acute versus chronic pain
The 3 problems that cause almost all back pain
Exercise: identifying chronic back pain by lying down, legs bent vs flat
Why the posture with knees bent feels better?
Fascial myofibroblasts have 6x the flexibility of regular fascia
Old injuries
What to do if you’re walking poorly and triggering pain?
Tension in lower back
Unlocking your knees
Rick has so much wisdom to share; you can find him at:
https://rickolderman.com/
View Dawson's work at:
http://dawsongift.com/
And to preorder Dawson's next book, Spiritual Intelligence:
https://www.amazon.com/Spiritual-Intelligence-Activating-Circuits-Awakened/dp/160415294X/
#mindtomatter #blissbrain #spiritualintelligence #eft #meditation #highenergyhealth #painpatterns #sportstherapy #orthopedic #chronicpain