High Energy Health host, Dawson Church, PhD, just released his latest book, Spiritual Intelligence. The book reveals the breakthrough science behind Spiritual Intelligence... how your thoughts, emotions, and beliefs literally shape your brain and gene expression. You’ll discover how to activate your brain’s Enlightenment Network, reduce stress hormones like cortisol, and rewire your neural pathways for joy, resilience, and self-transcendence. Drawing from the latest neuroscience, peak states research, and personal practice, Dawson shows how simple daily actions like mindfulness, meditation, and EFT can lead to extraordinary mental clarity, emotional balance, and even reverse aging in the brain.
In this solo episode, he shares:
The unhappiness of his early journey
How many of us learned the biochemistry of stress even before we were born
About the stress hormone cortisol
Why stress is epigenetic, creating molecules like adrenaline and cortisol
MRI studies have now mapped the brain circuits active in long term meditators
“The Enlightenment Network”
How to dig ourselves out of the pit of stress
Ways we can stimulate the neural bundles of the Enlightenment Network so they grow
How Spiritual Intelligence changes your every day life
Specifics on how Spiritual Intelligence enables you to meet challenges with wisdom and resilience
Find Dr. Dawson Church at:
http://dawsongift.com/
And to order Dawson's newest book, Spiritual Intelligence:
https://www.amazon.com/Spiritual-Intelligence-Activating-Circuits-Awakened/dp/160415294X/
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