On today’s show, you will learn the right workout routine and diet to lose body fat while gaining muscle at the same time.
Sounds incredible. Doesn’t it?
Well, Dan’s client, 57-year young Mark lost 30 pounds of body fat while gaining 6 pounds of lean mass in 12 weeks flat!
Mark managed to hit his health goals by following Dan’s fitness plan to the T. And in doing so, he gave a massive boost to his metabolism.
On today’s show, you will learn about these little-known workout routines that surprisingly have an even better impact on those who have a higher body fat percentage.
You will learn the amount of protein that you should consume in every meal. And additionally, Dan shares a simple technique that you can use to check your hydration levels right away.
Enjoy!
What You Will Learn In This Show