The Director of Strength and Conditioning, Head Track & Field Coach, and Assistant Football Coach Michael Johnston joins the Club to discuss all things Lewis and Clark High School. From his background in college athletics to his current life as a dad and husband, Coach Johnston draws on numerous experiences to help all of us improve our craft, including deep dives into individualizing workouts, the importance of routines, and building family within a team.
You can reach out to Coach Johnston directly via email at michaelj@spokaneschools.org.
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