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The heart of my guest today is even bigger than his biceps, and that's saying something! Kipp Buford—fitness coach with Orangetheory Fitness in Rome, Georgia—was gracious enough to lend me an hour of his time to come on the show and chat me up all things motivation, overcoming self-doubt, and ways to be the best version of you possible!

As always, thanks for joining us! If you'd like to contact us, you can email us at contact@hindlightmedia.com.

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Links from the episode:

Kipp's recommendation: Your Time to Thrive

Michaela's recommendation: Orange Theory Fitness

Michaela's Instagram account: @michaelagraceart

Austin's recommendation: Monopoly Game for Mobile

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