Today, we’re diving into a fun and fizzy topic: Kombucha! Join us for this bubbly discussion!
In This Episode, You’ll Hear:
- What is Kombucha? – Sarah breaks down the basics of kombucha: what it is, how it's made, and why people love it. Spoiler: It's not just a drink; it’s a gut-health powerhouse!
- The SCOBY Story – Ever wonder about that weird “alien” on your kitchen counter? We dive into the role of the SCOBY in transforming sweetened tea into this health-boosting beverage. It might sound strange, but it’s really quite fascinating!
- Kombucha’s Health Benefits – While kombucha is famous for being great for gut health, Sarah also shares some bonus benefits like reducing gray hair (which Heidi might need more of!) and other lesser-known perks. It’s not just for the health-conscious; it’s for anyone looking for a natural, effervescent drink.
- Brewing Kombucha at Home – Sarah walks us through the kombucha brewing process, from the base tea to the secondary fermentation that adds the fun fruit flavors and the bubbly fizz we all love. Plus, she explains why homemade kombucha can be just as good as the store-bought versions—and way more affordable!
- Sarah’s Kombucha Class – Want to learn how to brew your own kombucha? Sarah is teaching a class on March 25th, where you can learn all about the kombucha process, taste different teas, and maybe even nibble on a SCOBY if you’re brave enough! Plus, you’ll walk away with your very own SCOBY to start brewing at home.
- Kombucha Troubleshooting – Fermentation isn’t always smooth sailing! Sarah shares some tips for troubleshooting issues, from mold concerns to how to make sure your kombucha is always safe and healthy to drink. And don’t forget, if you ever get stuck, Sarah’s your lifeline for all things kombucha!
- Kombucha Recipe - to get Sarah's recipe and instructions for making your own batch at home, check out Heart of the Homestead Family website - HERE
Mark Your Calendar:
- If you’re local, don’t miss Sarah’s Kombucha Brewing Class on March 25! It’s a fun and interactive way to learn the art of fermenting your own kombucha and start brewing right away. Check out the details for this class (and more!) here.
Don’t Forget:
- Subscribe, leave a review, and share this episode with your friends who might be looking to ditch the soda and discover the magic of kombucha.
- Connect with us on social media to share your kombucha experiences, and maybe even send us pictures of your SCOBYs!
See you next time, and until then, enjoy filling your hearts and jars!
