Even when self-harm feels like your only outlet, there is a path toward healing and hope. In this episode of A Door of Hope, Kay and Kerry explore why self-harm happens and how the healing journey can begin by permitting yourself to be an imperfect, yet perfectly loved, child of the King. They share Biblical insights on overcoming self-contempt, managing intrusive thoughts, breaking free from the prison of perfectionism, and claiming victory over the inner battles that often come with complex trauma.
The National Suicide and Crisis Hotline: Call 899 or visit their website at https://988lifeline.org
Chapters:
02:59 Self-harm
12:44 Self-contempt
17:15 Love and Forgiveness
25:59 Identifying Self-contempt
28:55 Perfectionism
32:35 The Need for Grace
34:39 Self-sabotage
39:40 Intrusive Thoughts
44:25 Scriptures of Hope
About the Hosts:
Kay Tolman and Kerry Hansher are both survivors of Satanic Ritual Abuse (SRA). Beginning in childhood, the ritualistic trauma they endured led to a long and difficult journey toward healing, marked by struggles with anxiety, depression, suicidal ideation, and dissociative identity disorder (DID). Through many years of walking in healing and restoration with the Lord, Kay and Kerry have found freedom—and now dedicate their lives to helping other survivors who have been ignored, shamed, or ridiculed. Using the freedom God has given them, they offer hope, understanding, and practical support to those navigating this deeply complex and often misunderstood trauma.
To find additional resources on recovering from SRA or to learn how to minister to individuals healing from trauma, visit our website: http://rgmconnect.com or contact us at hope@rgmconnect.com.
Resources:
Satanic Ritual Abuse Exposed (Kay’s Book): https://a.co/d/6QUrx5y
The Wounded Heart (Book Discussed): https://a.co/d/0fL4P8fa
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Tags:
#SelfHarmRecovery #HealingJourney #TraumaHealing #MentalHealthAwareness #OvercomingSelfHarm #FaithAndHealing #InnerHealing #HopeAndHealing #SelfCareAfterTrauma
