"Exercise, simply said, is movement!"
Can I get a witness?!?!
Sometimes, wearable devices help us brain injury survivors remember to exercise...track how hard we're working...and can be worn on a wrist or on our phone.
And don't miss all of the available Apps that can help us remember to exercise....for instance, ItsDone App is out there, along with quite a few others to help brain injury survivors and caregivers cope with this new journey!
Email us for more info at: Simon.Driver@BSWHealth.org or DrDeanaAdams@HopeAfterBrainInjury.org or Patti@PattiFoster.com
