Sarah shared a video message for World Kindness Day, revealing her personal experience living with lupus and two blood disorders while emphasizing the importance of kindness towards people with health conditions. She offered practical advice on how to support individuals with chronic illnesses, including the importance of listening, offering specific help, and respecting their autonomy. Sarah encouraged people to practice kindness throughout the year through various activities and suggested considering thoughtful gestures like sharing hobbies or practical assistance.
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