Sarah shared her personal experiences with pets and vulnerability, reflecting on the parallels between children and animals in their natural state of trust and mistrust. She explored the concept of equanimity and its role in maintaining emotional balance during challenging life events, drawing from her own experiences with divorce and personal growth. The discussion concluded with Sarah's thoughts on mindfulness and present-focused living, including her desire to participate in protests while encouraging others to maintain awareness without unnecessary worry about the future. Follow Humor In Chaos Personal Blog: https://www.humorinchaos.com/ Instagram: https://www.instagram.com/humorinchaos/ Facebook: https://www.facebook.com/humorinchaos/ Twitter: https://twitter.com/HumorInChaos #humorinchaos #lupuswarrior #smile #powerofketchup #sarahhauer #novels #author #blogger #vlogger #Dogsandcats #dogs #cats #bears #equanimity #vulnerability #hope #joy #faith #riots #losangeles #worry #stress #intentionality #skiing #divorce #neithergoodnorbad #stoicism #stoic #thehappinessadvantage #shawnachor