Welcome to The Humor In Chaos Podcast featuring the adventurous Julie O'Meara, aka Dr. Julz, a transformational speaker and lifestyle medicine practitioner, who shares her personal and professional journey from the Midwest to her current roles in health coaching and short-term rental management. Julie discusses her background in neuroscience and trauma-informed care, while reflecting on her career experiences including early success as a senior VP and later challenges that led her to reassess her priorities and focus on personal growth. Julie's experiences with health challenges, including a stroke and her mother's terminal illness, as well as her transformational work in healthcare and her plans to write a book and expand her speaking career, led her on a journey to other parts of the world many of us only dare to dream. Julie shares insights into the effects of stress and the mind body connection which gives us much more control of our health and lifestyle outcomes than most understand. Julie's story touched Sarah deeply.
Email: drjulz11 @gmail.com
Website: butterflyvacationrentals.com
Book: Airbnb Management 101
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