Welcome to The Humor In Chaos Podcast! Today, Sarah introduces her podcast and shares her background as a certified resilience life coach and art therapy practitioner, discussing relationship building concepts through the metaphor of Legos and the importance of choosing a strong foundation. She explores the concept of boundaries as guidelines that can be fluid but must be clear, emphasizing the importance of setting personal limits and clear communication. Sarah concludes by discussing relationship walls and the importance of positive interactions in removing bricks, highlighting key ingredients for strong relationships such as intentionality, grace, forgiveness, love, acceptance, and active listening.
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