Welcome back to the I Am Ready Podcast! Kicking off our first episode of 2026, I’m joined by Noelle Rizzio, an author, speaker, and advocate for reclaiming self-worth. With years of experience as a counselor and creator of practical strategies for personal growth, Noelle shares her journey of overcoming self-doubt, societal pressures, and personal challenges to help women recognize that self-worth is a superpower, not something to earn.
We explore a wide range of transformative topics, including:
Reclaiming self-worth from the inside out – How to stop seeking approval from others and build a resilient sense of value.
Practical strategies for inner growth – Mirror work, positive self-talk, and emotional bubble wrap techniques that strengthen confidence and resilience.
Overcoming limiting beliefs and societal pressures – Recognizing impossible standards and letting go of the need to please everyone.
Healing from past experiences – How childhood, family dynamics, and past relationships shape our self-perception and how to reframe them.
Self-worth in relationships and life – Understanding how others’ insecurities and projections can affect us, and how to set healthy boundaries.
Seven areas of life to reclaim your power – Emotional, mental, social, physical, spiritual, occupational, and environmental strategies for holistic growth.
Throughout the conversation, Noelle emphasizes the importance of personal responsibility, self-compassion, and daily practices that nurture self-worth, empowering listeners to take steps toward authentic confidence, emotional resilience, and meaningful growth.
This episode is a must-watch for anyone looking to stop chasing approval, embrace their true value, and unlock their inner superpower—a perfect way to start your 2026 journey!
Learn more about Noelle Rizzio (Guest):
🌐 Website: https://www.noellerizzio.com/
📸 Instagram: https://www.instagram.com/noellerizzi...
📸 Facebook: https://www.facebook.com/NoelleRizzio
🎧 Podcast: https://youremotionalsupportpodcast.com/
🎧 YouTube: https://www.youtube.com/@UCJb2XUGOXZT...
Learn more about Indre Ratkele (Host):
🌐 Website: https://www.i-amready.com/
📸 Instagram: @indreratkele
📧 Collaborations: contact@indreratkele.com
📖 Articles: https://www.brainzmagazine.com/execut...
🎧 I Am Ready audio: https://www.iamready.podbean.com
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