Welcome back to the I Am Ready Podcast! In this deeply insightful episode, I’m joined by Olivia Brouillette-Wardhono — an American therapist based in the Netherlands, founder of Therapy with Olivia, and a passionate advocate for mental health and the LGBTQ+ community. Olivia has built a thriving private practice supporting expats, immigrants, and individuals navigating identity, self-acceptance, and emotional well-being.
During our conversation, we explore:
Understanding identity and self-connection – We discuss how our experiences, bodies, and personal histories shape who we are, and how fostering self-awareness is essential not only for adults but also for children navigating identity, self-expression, and belonging.
The role of embodiment and self-expression – From tattoos to everyday presence, we talk about how connecting to one’s body supports authenticity and self-acceptance, and why society’s judgments about physical appearance can limit deeper understanding of a person’s true self.
Navigating challenges and embracing strengths – Olivia shares insights from her personal journey with ADHD and setbacks, and together we discuss how reframing challenges into opportunities for creativity, growth, and resilience can foster emotional well-being.
Choosing the right guidance – We explore the importance of finding mentors, therapists, or coaches who have lived experience relevant to your own, whether as a parent, a child, or an adult navigating mental health or identity challenges. Having the right support, we discuss, can make all the difference in personal growth, self-compassion, and understanding.
Creating meaningful human connections – Beyond therapy techniques, we reflect on the transformative power of being seen, heard, and understood. Authentic connection and mutual support, we discuss, can enrich our relationships with ourselves and others.
This conversation is a must-listen for anyone looking to better understand themselves, support children in exploring identity, or find guidance for living authentically. Together, we highlight how embracing our true selves is a journey nurtured through understanding, connection, and compassion.
Learn more about Olivia Brouillette-Wardhono(Guest):
🌐 Website: https://www.therapywitholivia.com/
🌐 Blog: https://www.therapywitholivia.com/blog
📸 Instagram: https://www.instagram.com/therapywith...
📸 Facebook: / therapywitholivia
Learn more about Indre Ratkele (Host):
🌐 Website: https://www.i-amready.com/
📸 Instagram: @indreratkele
📧 Collaborations: contact@indreratkele.com
📖 Read Indre's articles on Brainz Magazine: https://www.brainzmagazine.com/execut...
🎧 Listen to I Am Ready audio: https://www.iamready.podbean.com
© 2026 Indre Ratkele. All rights reserved. Content from I Am Ready Podcast is protected under copyright law.
Legal Note: The insights, experiences, and stories shared by guests on I Am Ready Podcast reflect their personal journeys and perspectives. They do not necessarily represent the views of Indre Ratkele or the podcast. This content is intended for inspiration, reflection, and personal growth—not professional, medical, or financial advice.
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