In this episode, Archita sits down with bestselling author Robin H. Clare, creator of the Harmony Method, to break down what harmony really is. Inner peace plus outer purpose. They unpack why most people lose alignment when boundaries slip, noise gets loud and life turns into constant striving. Robin walks through her practical framework. Awareness, commitment, mastery, service, leadership and freedom. Then they get real about modern pressure. 24/7 information, comparison culture and even AI-fueled “perfection” that makes normal humans feel behind. You will leave with a clearer way to tell the difference between true inspiration and external pressure. Plus a grounded reminder that purpose can evolve over time and you are not “late” to your own life.
About the Guest :
Robin H. Clare is a bestselling author and the visionary behind the Harmony Method. Her work blends spiritual insight with practical guidance to help people align their inner truth with how they live, lead, create and serve.
Key Takeaways:
Harmony is alignment. Your inner truth matches your outer choices, boundaries and lifestyle.
The fastest derailment is abandoning self-boundaries to meet other people’s expectations.
The Harmony Method roadmap is Awareness, Commitment, Mastery, Service, Leadership, Freedom.
Awareness requires quiet. If you never slow down you cannot hear what you actually need.
Commitment is consistency. Small daily actions beat dramatic bursts of motivation.
Mastery is embodiment. People feel your steadiness when you truly live the work.
Service scales purpose. You share what you learned because it is meant to move others forward.
Leadership starts as self-leadership. Walk the walk before you try to lead externally.
Freedom is the end of striving. Less “Am I enough” and more “This is my lane.”
Striving is normalized because modern life runs nonstop. Social pressure, money pressure and constant comparison are brutal.
AI intensifies comparison. People end up competing with unreal standards. That is a losing KPI.
Purpose can change over time. Your soul can reroute and still be on track.
A practical filter for real inspiration is “Does it matter to me in my body” not just in my head.
Reframing hard moments helps. Ask “What is the meaning of this” instead of “Why me.”
Relationships can be a reason, a season, or a lifetime. Letting go can be healthy.
How Listeners Can Connect With The Guest
Website: https://www.robinhclare.com/
Explore Robin’s free resources and session options on her site.
Want to be a guest on Healthy Mind, Healthy Life? DM on PM. Send me a message on PodMatchDM Me Here: https://www.podmatch.com/hostdetailpreview/avik
Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer.
Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it’s become a sanctuary for healing, growth and mindful living. Hosted by Avik Chakraborty, storyteller, survivor, wellness advocate, this channel shares powerful podcasts and soul-nurturing conversations on:
Mental Health and Emotional Well-being
Mindfulness and Spiritual Growth
Holistic Healing and Conscious Living
Trauma Recovery and Self-Empowerment
With over 4,400+ episodes and 168.4K+ global listeners, join us as we unite voices, break stigma and build a world where every story matters.
Subscribe and be part of this healing journey.
Contact
Brand: Healthy Mind By Avik™Email: join@healthymindbyavik.com | podcast@healthymindbyavik.comWebsite: www.healthymindbyavik.comBased in: India and USA
Open to collaborations, guest appearances, coaching and strategic partnerships. Let's connect to create a ripple effect of positivity.
CHECK PODCAST SHOWS and BE A GUEST:
Listen our 17 Podcast Shows Here: https://www.podbean.com/podcast-network/healthymindbyavikBe a guest on our other shows: https://www.healthymindbyavik.com/beaguestVideo Testimonial: https://www.healthymindbyavik.com/testimonialsJoin Our Guest and Listener Community: https://nas.io/healthymindSubscribe To Newsletter: https://healthymindbyavik.substack.com/
OUR SERVICES
Business Podcast Management. https://ourofferings.healthymindbyavik.com/corporatepodcasting/Individual Podcast Management. https://ourofferings.healthymindbyavik.com/Podcasting/Share Your Story With World. https://ourofferings.healthymindbyavik.com/shareyourstory
STAY TUNED AND FOLLOW US!
Medium. https://medium.com/@contentbyavikYouTube. https://www.youtube.com/@healthymindbyavikInstagram. https://www.instagram.com/healthyminds.pod/Facebook. https://www.facebook.com/podcast.healthymindLinkedin Page. https://www.linkedin.com/company/healthymindbyavikLinkedIn. https://www.linkedin.com/in/avikchakrabortypodcaster/Twitter. https://twitter.com/podhealthclubPinterest. https://www.pinterest.com/Avikpodhealth/
SHARE YOUR REVIEW
Share your Google Review. https://www.podpage.com/bizblend/reviews/new/Share a video Testimonial and it will be displayed on our website. https://famewall.healthymindbyavik.com/
Because every story matters and yours could be the one that lights the way!
#podmatch #healthymind #healthymindbyavik #wellness #HealthyMindByAvik #MentalHealthAwareness#comedypodcast #truecrimepodcast #historypodcast, #startupspodcast #podcasthost #podcasttips, #podcaststudio #podcastseries #podcastformentalhealth #podcastforentrepreneurs, #podcastformoms #femalepodcasters, #podcastcommunity #podcastgoals #podcastrecommendations #bestpodcast, #podcastlovers, #podcastersofinstagram #newpodcastalert #podcast #podcasting #podcastlife #podcasts #spotifypodcast #applepodcasts #podbean #podcastcommunity #podcastgoals #bestpodcast #podcastlovers #podcasthost #podcastseries #podcastforspeakers#StorytellingAsMedicine #PodcastLife #PersonalDevelopment #ConsciousLiving #GrowthMindset #MindfulnessMatters #VoicesOfUnity #InspirationDaily #podcast #podcasting #podcaster #podcastlife #podcastlove #podcastshow #podcastcommunity #newpodcast #podcastaddict #podcasthost #podcastepisode #podcastinglife #podrecommendation #wellnesspodcast #healthpodcast #mentalhealthpodcast #wellbeing #selfcare #mentalhealth #mindfulness #healthandwellness #wellnessjourney #mentalhealthmatters #mentalhealthawareness #healthandwellnesspodcast #fyp #foryou #foryoupage #viral #trending #tiktok #tiktokviral #explore #trendingvideo #youtube #motivation #inspiration #positivity #mindset #selflove #success
