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Welcome back to another episode of The Woo with Amber, with Amber The Intuitive Witch! In this podcast we explore the mystical, intuitive, magic and alternative. Through story telling from our lovely host Amber or her special guests.

In todays episode Amber explores how emotions and sensations are energy meant to move through the body, sharing a personal story of a three-day spiral of anger and how somatic tools such as Bodytalk, Qigong, and Inner Voice Sessions can help release it.

After a healing session with Lorna Stell, that validated and witnessed the sensation, Amber describes the immediate shift from exhaustion to calm and ease — in her body, family life, and creative flow.

Key takeaways: validate your feelings, use embodiment practices to let energy move, and know that shifting your internal world often changes your external life.

💕Lorna Stell: https://www.lornastellintuitive.com/

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Deeply Grateful 💕