Welcome back to another episode of The Woo with Amber, with Amber The Intuitive Witch! In this podcast we explore the mystical, intuitive, magic and alternative. Through story telling from our lovely host Amber or her special guests.
In today's episode Amber explores our relationship with pain and the power of calm trust in the body to support healing. Plus she explains how body talk works by validating three parts of the brain (reptilian, limbic, cortex), naming emotions tied to sensations, and creating safety for trapped energy to release so the body can heal.
Finally Amber shares about a new meditation that is live and available for purchase on her wesbite. A meditation meant to be slow and juicy, meant to activate a reframe on our relationship with pain. Purchase the Meditation Here!
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Deeply Grateful 💕
