Welcome to Season 3, the Last Quarter Challenge. Think of it as a training plan for your confidence with weekly micro-moments that ladder up so you enter 2026 stronger than ever.
This week's micro-moment is Superhero Façade. It is about dropping the cape of perfection and asking for help instead of doing it all yourself. When you let others in, you create connection and remind yourself that strength is not about carrying everything alone. Vulnerability does not weaken confidence. It deepens it.
Try it today. Ask for help with something, share how you really feel, or simply admit that you do not have it all figured out.
00:00 Intro
00:37 Micro-Moment #6: Superhero Facade
03:12 The Science of Superhero Facade
04:59 What Happened When Lisa Took the Cape Off
06:45 How to Practice This Challenge
09:04 Outro
11:32 Join the Challenge
12:27 Disclaimer
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