In this conversation I talk to Arjuna Ishaya an Ascension meditation teacher and Ishaya monk.
*We discuss things we can do to be more present even just washing dishes. *How to be more innocent (it's not what you think it means).
*Resume goals vs eulogy goals
*The biggest thing you can do to get power back in any situation.
*How bomb disposal units utilise meditation (Not in the way you think)
*How 2 minutes will change everything if done consistently. And more....
https://www.arjunaishaya.com/
