Today i am talking to myself; unedited and uncensored (listener discretion is advised) trying to organise my thoughts around clearing the mind of the biggest drains on our energy. I talk about;
* The easiest way to get to a state of peacefulness (not happiness)
* The 3 biggest drains on our energy throughout the day
* One thing that if you give it up will immediately make you less stressedÂ
* How to remove a victim mentality
* Why i was inspired by Jordan Peterson to not give unsolicited advice
* How your biggest lesson could be from the person who annoys you the most
and some more.....
