In this review I discuss the xmas timetable and why it's important to train over the next 2 weeks.
- Why having a week off between Christmas and NY wont derail your progress.
- My ideas for new classes in 2024.
- How doing incline bench has helped my shoulder pain counter intuitively.
- How having a committee could help me see gaps in the club.
- Why Costco mince pies are Number 1 (no other brands come close)
and more...
