Today Alex and Lisa talk to Louis Harrington, founder of The Sharing Experience. Louis is an ex-professional golfer now-turned coach and mentor. In this episode we talk about how supporting his friend through a 90-day sober challenge, turned into his own sober journey and transformed his life.
Here’s what Louis has to say about himself:
Currently 35 years old and found my purpose and desire to share my experiences to try and inspire and help others. I spent over 10 Years as a PGA Golf professional and had dreams and aspirations to play the game at the highest levels, to which I never achieved. Having suffered with severe mental health difficulties throughout most of my adult life and taking antidepressants for most of my adult life also I had always wanted to know what was behind it all…. In December 2019 away on a typical alcohol fuelled golf holiday and severely hungover at the time, a good friend started to explain how he felt he had to seriously stop drinking and get his life in order…… ding!! This was a special moment in my own head….There and then I committed to a 90-day challenge myself through the OYNB team starting 1st Jan 2019… 90 days turned into 365-day challenge and here we are coming up 600 days sober!!
I could go on for a long time about the radical changes my life has taken but most importantly have been able to stop taking the anti-depressants for the first time in my life, started my own coaching/mentoring business, and improved every aspect of my life as the partner/father/friend/son and colleague from this one simple yet so almost impossible change!
You can find Louis on Instagram here: https://www.instagram.com/the_sharing_experience/
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Additional links:
Luna Courses: https://www.lunacourses.com/
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10% off Noughty AF wine use SoberE10 at checkout https://thomsonandscott.com/products/noughty-alcohol-free-sparkling-wine
Buy a range of AF drinks from The Dry Drinker https://scripts.affiliatefuture.com/AFClick.asp?affiliateID=348247&merchantID=7264&programmeID=26735&mediaID=-1&tracking=&url=
Nacoa: https://www.nacoa.org.uk/
