Description

Back for the first Ep of the year of the Poddy we are kicking things off by having on an absolute G in the industry Andres Ubach.

Andres is an incredible trainer out of Texas who has had an incredible journey battling injuries that threatened to cut his skate life short only to turn it all around with education, receiving the proper help and then flourishing on his own to spread the good word becoming a practitioner of the fine arts of Strength and Conditioning and athletic training.

Join us for a great convo where we get in to a range of topics such as:

• Growing up in Ohio with no skate community and finding your own path
• Battling through an injury that never seems to get fixed.
• What are the mistakes most skaters make when returning from an injury.
• Mental health struggles when dealing with injuries. Tips and tricks to help the biggest battle of them all.
• The knock on effect prioritising your health can have not just to your on board performance but off it as well.

Plus much more. Enjoy.