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In this transformative solo episode, Sonya fearlessly tackles the pervasive issue of self-criticism. Unveiling the master keys to overcoming this internal adversary, she shares powerful strategies for silencing the relentless inner critic and fostering profound self-compassion. Tune in for an empowering journey toward self-love and resilience. Discover the secrets to unlocking your true potential. This episode is a beacon of hope and a guide to a brighter, more compassionate self.

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