What happens when the pressure becomes too much—and you don’t know how to ask for help?
In this deeply personal episode, Paul Lawson shares his story of mental health challenges, professional burnout, and the breaking point that forced him to finally stop and reassess. From the stigma around vulnerability in construction to the internal shame that often holds people back from getting support, Paul speaks with courage and clarity about the journey to healing.
🔹 Why vulnerability is still taboo in the trades
🔹 How unprocessed trauma and overwork can collide
🔹 The unexpected place Paul found hope again
🔹 What it means to build a life around intention and care
This conversation is raw, reflective, and incredibly important—especially as we head into Suicide Prevention Month.
📍 Listen in and share with someone who may need to hear they’re not alone.
