In this episode I talk all about The Power of Daily Non-Negotiables.
I discuss:
* The Daily Three
* The purpose of daily non-negotiables
* What exactly are non-negotiables?
* Setting your Non-Negotiables
* How to make them stick!
* Mindfulness practices
* Self Care non-negotiables
Make sure to follow my Instagram page @alignwithmaryrose for more content like this.
MaryRose x
