What if your body image has been quietly making decisions for you — not just about food or fitness, but about how much space you’re allowed to take up in your own life?
3 Reasons to Tune In:
- You’ll hear how body image can shape everyday choices — without you even realising it.
- Discover the hidden rules you might be living by when it comes to food, exercise, and clothing.
- Explore what could change in your life if you stopped trying to shrink yourself and started showing up as you are.
Click play and let's dive in!
