Today's guest is Cassidy Nicholas! Cassidy is a Step Mother, New Mom, Athlete, Business Owner and overall Bad Ass!
You might have seen her on TV shows like Spartan Team Race or Steve Austin's Broken Skull Ranch, possibly ran in to her at a number of Tough Mudder, Spartan Race or any OCR events across the country. But in todays episode we talk about being a step parent and how that is different from being a new mom. We discuss pregnancy from working out during it, to her home birth and how she decided to do that. Then we get in to what everyone wants to know, wether you are a man or a woman, you want to know how do you get those abs popping like she does! and how did she accomplish that just 6 months after giving birth? So tune in, learn, be entertained and enjoy!