As our kids grow up and leave home, many parents find themselves reflecting on the past — replaying choices, wondering what they could have done differently, and questioning the paths they took.
In this episode, we explore the difference between guilt and regret — two emotions that often surface in the quiet of the empty nest, yet hold very different meanings and invitations.
In This Episode, You’ll Discover:
Key Takeaway:
Both guilt and regret can be powerful teachers — but only if we allow them to move us toward greater compassion and alignment, not punishment.
Tune in if you’ve ever found yourself thinking:
“I wish I’d been more present.”
“Did I make the wrong choice for my family — or for me?”
“How do I forgive myself for what I didn’t know then?”
If you know you could use some support as you navigate both regret and guilt in the empty nest , email me to schedule a complimentary happy hour call:
terribradwaylifecoaching@coachbradway.com
Thank you for investing your valuable time and energy into listening to the podcast. I’m so very grateful for you.
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My new book Intentional Intoxication: How To Deliberately Distill The Different Life You Desire, is available on Amazon. You can imbibe on the entire book in one, short, intentionally happier hour:
If you’re interested to know about how I can support you in overcoming the habit of escaping or chasing, I invite you to reach out to me by using the email below and we find a time to chat:
terribradwaylifecoaching@coachbradway.com
For a quick shot of your life’s current level of intoxication, I invite you to complete the 10 Questions on my Intoxication Inventory:
