Jenna welcomes two fun guys (or funghis?) to the podcast!
Frank Keck and Jeff Miner are here to show you what it's like to prioritize joy and not take yourself so seriously. They give you tips on shifting your mindset, and easy ways you can allow for more fun and playfulness in your life.
Today's episode reminds us that joy is a choice, and it's completely within our power to choose it. Whether it's in the movies you watch, the people you surround yourself with or the "pattern interrupters" you give yourself - it's all within your grasp!
Plus, Jenna tells us about a throwback movie that made her laugh, a poolside encounter that made her think about values and other field notes from her leisurely birthday month. Yes, she gets a whole month.
Learn more about Frank and CoreBuild Solutions here
Learn more about Jeff and Triumph Performance Institute here
Here's a silly clip from Josie and the Pussycats
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