Description

Welcome back for another episode! Get your ass in gear and shape up with our special guest Alyssa Montgomery or better known as "Lift With Lyss Personal Training". Alyssa owns and operates her fitness center in Elyria, Ohio where she trains individuals from all shapes and sizes and pushes them to better themselves. We talk about her business, life and future goals in this episode (lots of questions for her, sorry Alyssa). 

 
Be sure to check her out on her social media, merchandise and personal training websites through her LinkTree https://linktr.ee/LiftWithLyss
 
As always, be sure to stay up to date with our social media pages, you can find them here https://linktr.ee/ioupodcast and more
 
Intro/Outro beat by Aaric Whitfield, find him @artmilesabstract22 on Instagram