On this episode Ken sits down with a woman who took the strongwoman world by storm, multiple Arnold Strongwoman Classic Champion... the one and only, Victoria Long (@onestrongb). Ken & Victoria talk about her introduction to strongwoman, competing at the top level and its challenges, where is the limit for women's strength sports, her retirement from the sport, and more.
As always, you aren’t going to want to miss this!
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Content;
00:00- Intro
00:50- Moving back to Minnesota and how it has aided her prep
03:07- Her big surprise and why
06:29- Family
07:38- Her future aspirations/endeavors
13:48- Being all in for competition preps/coming back from “retirement”
14:51- Competing being an addiction
15:47- High level competitions
16:56- How her prep was for this years Arnold compared to last year
18:39- Injuries within the sport
22:34- How she’s feeling about the deadlift this year
23:40- The events for the Arnold this year
26:45- Where does she see Strongwoman going
29:13- Where’s the strength limit for women?
33:25- How she feels about being an athlete on the competition floor
35:08- Competing at the top and what it takes
39:01- How to not make strongman your full identity
47:54- Her advice to other strongman athletes
55:08- Dealing with hate comments
57:37- Her frequency of competing
1:00:24- Dabbling in commentating
1:01:53- Where to find her
