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Description

On this episode of The Iron Edge Podcast, Ken sits down with one of the legendary Hadge Brothers, Nick Hadge. Nick rose very quickly through the ranks of strongman competing on a world stage in both junior and open categories. Known for his HUGE deadlift and a more emotional focussed approach to training, Nick is also a very successful coach to many athletes. In this episode, Ken & Nick cover topics from the extremes of top level strength athletics, to more fundamental things such as movement prep and his advice to younger athletes. 

 

As always, you aren’t going to want to miss this!

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Content;

00:00 - Intro

00:58- Plans to compete again

01:58- Previous injuries/recovery

05:03- The extremes of top level Strongman athletes

06:13- Being an athlete but also a person

08:28- Growing up/How he got into Strongman

12:33- Difference between him and his twin brother

16:43- Finding his coach and their relationship

21:21- Who he is outside of the gym

23:58- What Strongman has taught him

25:13- Movement prep

29:53- Coaching gen pop clients

31:18- His personal training career

33:58- His career in realty

35:13- Strongman carry over to his work

39:13- Impacts of social media

41:10- Knife collecting/finding his flow state

44:38- Advice to younger athletes

47:28- What's next for him

53:43- Being selfish as a Strongman athlete