Here we go again with another banger! David and Rodrigo are talking about alcohol. They talk about what it does to your metabolism, how it can affect your performance in the gym, what it does to your growth hormones and testosterone, and what it does to your recovery and muscle adaptivity.
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David's instagram
https://www.instagram.com/despy85
Rodrigo's instagram
https://www.instagram.com/rig091
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