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Description

On this banger of an episode. David, Rodrigo, and their guest coach Jevin Chang talk about how NOT to gain weight during the holidays. We give you strategies and the mindset that we think you need to have during the holidays. Want to a have a guilt free holiday? Listen to this episode. Subscribe, rate, review, and share the damn show!

 

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David's instagram

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Rodrigo's instagram

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Courtney's instagram

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Jevin's instagram

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Music

https://soundcloud.com/blvknight/vanity